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Whether you are new to yoga or a seasoned practitioner, private sessions offer a highly effective way to deepen and progress in your practice.
Ratheesh’s teaching is grounded in the Hatha yoga tradition, with a focus on building solid foundations. The goal is never to chase complicated postures, but to cultivate greater awareness and connection with the body. With a meticulous eye and precise guidance, Ratheesh meets students exactly where they are, creating programs that are both challenging and accessible to practitioners of all levels.
Private sessions are tailored to each individual and can target specific needs such as correcting bodily imbalances, reducing inflammation, supporting post-surgery recovery, or easing stress and anxiety. Postures are broken down into manageable elements, designed to build strength, improve balance and mobility, enhance circulation, and support overall organ health.
Each posture and sequence draws from the rich Hatha yoga system and from Ratheesh’s lifetime of study and practice, offering a vast and thoughtfully curated repertoire tailored to your needs.
Included in the price:
Yoga asana class at individual’s home location or online.
Duration for in-person class: 90min
Duration for online class: 60min
Not included in the price:
Yoga mat to borrow (it is important to bring your own)
Whether you are new to yoga or a seasoned practitioner, private sessions offer a highly effective way to deepen and progress in your practice.
Ratheesh’s teaching is grounded in the Hatha yoga tradition, with a focus on building solid foundations. The goal is never to chase complicated postures, but to cultivate greater awareness and connection with the body. With a meticulous eye and precise guidance, Ratheesh meets students exactly where they are, creating programs that are both challenging and accessible to practitioners of all levels.
Private sessions are tailored to each individual and can target specific needs such as correcting bodily imbalances, reducing inflammation, supporting post-surgery recovery, or easing stress and anxiety. Postures are broken down into manageable elements, designed to build strength, improve balance and mobility, enhance circulation, and support overall organ health.
Each posture and sequence draws from the rich Hatha yoga system and from Ratheesh’s lifetime of study and practice, offering a vast and thoughtfully curated repertoire tailored to your needs.
Included in the price:
Yoga asana class at individual’s home location or online.
Duration for in-person class: 90min
Duration for online class: 60min
Not included in the price:
Yoga mat to borrow (it is important to bring your own)
